Pomodoro Timer

Stay focused and productive with the Pomodoro technique.

25:00

What is the Pomodoro Technique?

In an era of constant notifications and multitasking, maintaining focus is harder than ever. The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s that turns time into a valuable ally rather than an enemy. It uses a timer to break work into focused intervals, traditionally 25 minutes in length, separated by short breaks.

Our Free Online Pomodoro Timer is designed to help you implement this technique effortlessly. Whether you are studying for an exam, coding a new feature, or writing a report, this tool will help you stay on track and avoid burnout.

How to Use This Timer

  1. Choose a Task: Pick one specific thing you want to accomplish.
  2. Start the Timer: Click "Start" to begin a 25-minute work session (a "Pomodoro"). Focus only on the task.
  3. Work Until It Rings: Ignore distractions. If a thought pops up, write it down and get back to work.
  4. Take a Short Break: When the timer ends, take a 5-minute break. Stretch, walk around, or grab a drink.
  5. Repeat: After 4 Pomodoros, take a longer break (15-30 minutes) to recharge your brain.

Why It Works

  • Combats Procrastination: Starting a task is often the hardest part. Committing to just 25 minutes feels manageable.
  • Prevents Burnout: Regular breaks keep your mind fresh and prevent mental fatigue.
  • Improves Focus: Knowing the clock is ticking creates a sense of urgency that sharpens concentration.

FAQ

Q. Why 25 minutes?

A. 25 minutes is considered the "sweet spot" for sustained focus. It's long enough to get deep work done but short enough to delay gratification. However, you can adjust the intervals if you find a different rhythm works better for you.

Q. What should I do during the break?

A. Step away from your screen! The goal is to disconnect. Do some light stretching, look out a window, or meditate. Avoid checking social media or email, as this uses the same mental resources as work.

Q. Is this timer customizable?

A. Yes! You can adjust the work duration, short break, and long break times in the settings to fit your personal workflow.